Barkat - Carrots – Naturally Sweet, Crunchy & Packed with Beta-Carotene

Enjoy the vibrant colour and nutritional power of Barkat Carrots a kitchen staple loved for their crisp texture, natural sweetness, and incredible versatility. Whether eaten raw, steamed, roasted, or blended into soups and juices, our carrots are hand-selected for freshness, flavour, and visual appeal.

Why Choose Barkat Carrots?

• Farm Fresh: Bright orange, firm, and naturally sweet with zero additives
• Rich in Antioxidants: High in beta-carotene (Vitamin A precursor)
• Versatile: Ideal for cooking, snacking, juicing, and baby food
• Perfect for: Roasting, stir-fries, salads, soups, juices, and stews

Nutritional Information

Per 100g:

• Energy: 41 kcal
• Protein: 0.9g
• Carbohydrates: 9.6g
• of which sugars: 4.7g
• Fat: 0.2g
• of which saturates: 0g
• Fibre: 2.8g
• Sodium: 69mg
• Potassium: 320mg
• Calcium: 33mg
• Iron: 0.3mg
• Vitamin C: 5.9mg
• Vitamin A: 835mcg (as Beta-Carotene)

Health Benefits

• Eye Health: Extremely high in beta-carotene, essential for vision and skin health
• Digestive Support: Rich in dietary fibre for gut function and regularity
• Immune Boost: Vitamin A and antioxidants support the immune system
• Heart Health: Potassium helps regulate blood pressure
• Skin Glow: Natural compounds support healthy, radiant skin

Storage and Usage

• Storage: Store in the refrigerator crisper drawer; keep dry for optimal shelf life
• Usage: Slice, shred, chop or roast – or enjoy raw with dips
• Preparation: Wash thoroughly, peel if preferred, and trim ends
• Best Enjoyed: Raw for crunch or lightly cooked to retain sweetness and nutrients

Barkat Quality Promise

At Barkat, we take pride in delivering produce that meets the highest standards of freshness and nutrition. Our carrots are sourced from trusted farms and carefully handled to retain their crunch and colour from field to table.

Add Barkat Carrots to your basket today and enjoy a crisp, healthy addition to your daily meals.