Barkat - Guava – Exotic Tropical Flavour Packed with Nutrition

Experience the unique taste and incredible health benefits of a Guava from Barkat. Carefully sourced and selected for optimal ripeness, our guavas deliver vibrant flavour, rich nutrition, and tropical goodness in every bite.

Why Choose Barkat Guava?

• Premium Quality: Hand-picked for perfect ripeness, colour, and sweetness
• Fresh & Natural: Free from artificial preservatives or additives
• Nutrient-Dense: Naturally high in Vitamin C, fibre, and antioxidants
• Perfect for: Juicing, smoothies, fruit salads, desserts, and healthy snacking

Nutritional Information

Per 100g:

• Energy: 68 kcal
• Protein: 2.6g
• Carbohydrates: 14g
• of which sugars: 9g
• Fat: 0.95g
• of which saturates: 0.3g
• Fibre: 5.4g
• Sodium: 2mg
• Potassium: 417mg
• Calcium: 18mg
• Iron: 0.26mg
• Vitamin C: 228mg
• Vitamin A: 31mcg

Health Benefits

• Immune Support: Extremely high in Vitamin C, boosting natural immunity
• Digestive Health: High fibre content helps improve digestion and prevent constipation
• Antioxidant-Rich: Contains lycopene and antioxidants that combat oxidative stress
• Heart Health: Supports cardiovascular health thanks to potassium and dietary fibre
• Weight Management: Low calorie and filling, perfect for healthy eating plans

Storage and Usage

• Storage: Keep at room temperature to ripen, then refrigerate to preserve freshness
• Usage: Ideal for juices, smoothies, fruit bowls, chutneys, and desserts
• Preparation: Wash thoroughly and slice; can be eaten with or without skin and seeds
• Best Enjoyed: Chilled for refreshing tropical flavour

Barkat Quality Promise

At Barkat, we pride ourselves on delivering only the finest quality produce. Our guavas are carefully grown and selected to meet the highest freshness and flavour standards. Enjoy the exotic taste of nature with Barkat Guava today!

Add a Guava to your basket now and bring home a burst of tropical nutrition and flavour!