Discover the exceptional quality and natural goodness of a Kiwi from Barkat. Our carefully selected kiwi delivers outstanding freshness, flavour, and nutritional value in every bite.

Why Choose Barkat Kiwi?

• Premium Quality: Hand-selected for optimal ripeness and flavour
• Fresh & Natural: No artificial preservatives or additives
• Nutritionally Rich: Packed with essential vitamins, minerals, and antioxidants
• Perfect for: Healthy snacking, cooking, baking, and meal preparation

Nutritional Information

Per 75g:

• Energy: 45.8 kcal
• Protein: 0.85g
• Carbohydrates: 11.0g
• of which sugars: 6.7g
• Fat: 0.39g
• Fibre: 2.2g
• Sodium: 2.2mg
• Potassium: 234.0mg
• Calcium: 25.5mg
• Iron: 0.23mg
• Vitamin C: 69.5mg
• Vitamin A: 3.0mcg

Health Benefits

• Vitamin C Champion: Contains more vitamin C than oranges for immune support
• Digestive Enzyme: Natural actinidin enzyme aids protein digestion
• Fibre Rich: Excellent source of dietary fibre for digestive health
• Potassium Source: Supports heart health and blood pressure regulation

Storage and Usage

• Storage: Store in a cool, dry place or refrigerate for longer freshness
• Usage: Perfect for fresh eating, smoothies, fruit salads, baking, and cooking
• Preparation: Wash thoroughly before consumption
• Best Enjoyed: At room temperature for optimal flavour

Barkat Quality Promise

At Barkat, we are committed to delivering only the finest quality produce. Our kiwis are carefully sourced from trusted growers and undergoes rigorous quality checks to ensure you receive the freshest, most flavourful fruit every time.

Add a Kiwi to your basket today and experience the difference that quality makes!