• Fresh Spinach
  • Fresh Spinach
1 2

Fresh Spinach

Fresh Spinach

£0.99
£1.29 £0.99
Sale Sold out
Tax included.

Availability : Out Of Stock

Shipping & Returns

Free shipping and returns available on all orders!
We ship all US domestic orders within 5-10 business days!

Care Instructions

Use a soft damp cloth and a drop of mild soap to remove any haze. Air dry.

Collapsible row

The apple isone of the pome (fleshy) fruits. Apples at harvest vary widely in size, shape, colour, and acidity, but most are fairly round and some shade of red or yellow

View full details

Barkat – Fresh Spinach – Leafy Green Superfood, Packed with Vital Nutrients

Barkat Fresh Spinach is your ultimate powerhouse of nutrition vibrant, tender, and rich in iron, vitamins, and antioxidants. Handpicked for freshness, our spinach is perfect for salads, curries, smoothies, soups, and sautéed dishes. It’s the smart choice for anyone seeking a nutrient-rich, low-calorie, heart-friendly leafy green.

Why Choose Barkat Spinach?

  • Farm Fresh: Clean, crisp leaves with no wilting or yellowing
  • Superfood Profile: High in iron, calcium, magnesium, and folate
  • Versatile Use: Ideal for Indian, Mediterranean, vegan, and low-calorie recipes
  • Perfect for: Curries, smoothies, salads, soups, sandwiches, and meal prep

Nutritional Information

Per 100g (Raw):

  • Energy: 23 kcal
  • Protein: 2.9g
  • Carbohydrates: 3.6g
  • of which sugars: 0.4g
  • Fat: 0.4g
  • of which saturates: 0.06g
  • Fibre: 2.2g
  • Sodium: 79mg
  • Potassium: 558mg
  • Calcium: 99mg
  • Iron: 2.7mg
  • Vitamin C: 28.1mg
  • Vitamin A: 469mcg
  • Folate (B9): 194mcg

Health Benefits

  • Iron-Rich: Supports red blood cell production and prevents fatigue
  • Bone Strength: High calcium and Vitamin K levels aid bone health
  • Eye Health: Loaded with beta-carotene and lutein for vision support
  • Detox & Digestion: Natural antioxidants help detoxify the liver and improve digestion
  • Immune Support: High in Vitamin C and folate for immune system resilience

Storage and Usage

  • Storage: Refrigerate in a sealed bag or container to retain freshness
  • Usage: Wash thoroughly before use; enjoy raw or cooked
  • Preparation: Use whole or chopped in salads, curries, smoothies, and more
  • Best Enjoyed: Within 2–3 days for peak nutrition and flavour

Barkat Quality Promise

At Barkat, we’re committed to bringing you leafy greens that exceed expectations in quality and nutrition. Our spinach is responsibly sourced, hygienically packed, and delivered fresh to retain its colour, flavour, and nutrient integrity.

Add Barkat Fresh Spinach to your basket today and supercharge your meals with nature’s green medicine!