• Loose Avocados – Creamy, Nutritious, and Deliciously Versatile
  • Loose Avocados – Creamy, Nutritious, and Deliciously Versatile
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Loose Avocados – Creamy, Nutritious, and Deliciously Versatile

Loose Avocados – Creamy, Nutritious, and Deliciously Versatile

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Shipping & Returns

Free shipping and returns available on all orders!
We ship all US domestic orders within 5-10 business days!

Care Instructions

Use a soft damp cloth and a drop of mild soap to remove any haze. Air dry.

Collapsible row

The apple isone of the pome (fleshy) fruits. Apples at harvest vary widely in size, shape, colour, and acidity, but most are fairly round and some shade of red or yellow

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Barkat – Avocados – Creamy, Heart-Healthy Superfood

Enjoy the smooth, creamy texture and rich flavour of our avocados, hand-selected at peak ripeness for the perfect balance of taste and nutrition. Known as one of nature’s most versatile superfoods, avocados are packed with heart-healthy fats, fibre, and essential vitamins, making them an excellent addition to meals any time of day.

Why Choose Our Avocados?

  • Premium Quality: Hass variety chosen for ideal flavour, ripeness, and texture

  • Fresh and Natural: No artificial ripeners, preservatives, or additives

  • Nutrient-Dense: High in monounsaturated fats, fibre, and key vitamins

  • Versatile: Perfect for guacamole, salads, toast, smoothies, and healthy meal prep

Nutritional Information (per 100g):

  • Energy: 160 kcal

  • Protein: 2.0g

  • Carbohydrates: 8.5g

    • of which sugars: 0.7g

  • Fat: 14.7g

    • of which saturates: 2.1g

  • Fibre: 6.7g

  • Sodium: 7mg

  • Potassium: 485mg

  • Calcium: 12mg

  • Iron: 0.6mg

  • Vitamin C: 10mg

  • Vitamin A: 7mcg

Health Benefits

  • Heart Health: Monounsaturated fats help reduce bad cholesterol and support cardiovascular wellness

  • Digestive Health: Fibre content promotes healthy digestion and lasting satiety

  • Eye Health: Lutein and zeaxanthin protect vision and eye health

  • Skin and Hair: Vitamin E and healthy fats nourish skin and hair naturally

  • Weight Management: Good fats and fibre help you feel fuller for longer

Storage and Usage

  • Storage: Keep at room temperature to ripen, then refrigerate once soft

  • Usage: Slice, mash, or cube for spreads, salads, and toppings

  • Preparation: Cut lengthwise, remove the pit, and scoop out the flesh

  • Best Enjoyed: Fresh in salads, sandwiches, smoothies, or as guacamole

Barkat Quality Promise
At Barkat, we are dedicated to sourcing only the finest produce. Our avocados are carefully selected for ripeness, taste, and texture, making them the perfect choice for both everyday cooking and gourmet creations.

Add Avocados to your basket today and enjoy the creamy goodness of nature’s healthiest superfruit.